Workshops

Work Place Wellness Workshop

workplace wellness and corporate massage workshop
INSTRUCTOR: Bridget Turnbach
CALL: 877-446-7721
LOCATION: Your place of business

REDUCING YOUR STRESS AT WORK

Interactive engaging Workplace Wellness Workshop on helping to relieve stress and gain more energy during the day. Learn How to get through a slump at work!

  • Breathing for stress relief
  • Breathing for energy
  • Simple stretching exercises at your desk
  • Tennis Ball technique

Length of workshop varies from 30 to 60 minutes depending on number of employees in attendance.

*Photos of The Pampered Spirit chair massage services from the 2011 Belmar Fishing Club Annual Golf Outing.

Couples Massage Workshop: Honey…Rub My Back


INSTRUCTORS: Sharon Cucci & Bridget Turnbach
CALL: 877-446-7721
DATE AND TIME: Ongoing
LOCATION: Om Baby Studio 732-899-Yoga
726a Arnold Avenue Pt. Pleasant Beach, NJ
or
Adrenaline Gym 1054 Ocean Ave Sea Bright NJ

**Private Sessions also available**

     $400 for 3 hours of instruction



Do you throw your hands up after five minutes of giving a massage? Sign up for couples massage training! This couples massage class is based on simple, easy-to-learn Swedish and sports massage techniques and is designed to help you and your partner share the nurturing, relaxing, therapeutic benefits of massage with each other. In this three hour introductory Workshop you will learn how to:

  • Reduce pain and tension
  • Better your connection
  • Save you hands from exhaustion
  • How to give and receive a relaxing body massage

WHAT TO BRING: Set of sheets and a towel
WHAT TO WEAR: Bathing suit or tank top and shorts

Massage table, oil and massage cream provided. Class size limited to seven couples.
Individual couples massage instruction available, makes a great anniversary or special occasion gift.